Make 2010 the year you do achieve your resolution to lose weight and get fitter.
Reduce your body measurements in a week – but most importantly discover the secrets of keeping your slimmer figure for life at our weight loss boot camps. Join us at one of our boot camp courses on Exmoor or in Wales where clients on average lose 8lbs (women) to 1 stone (men) in weight.
Lose weight in a week – keep it off for life!
One week at a BaseCamp boot camp and you will:
- Lose weight & reduce body measurements
- Get fitter & more toned
- Discover how to keep off excess body fat
- End yo-yo dieting and binge eating
- Find that exercising really can be fun
- Kick-start a healthier lifestyle
- Be supported by our trainers when you return home
We’ve taken the best from the boot camp concept, ie we control your exercise output so you achieve the maximum reduction in body fat over a week. However, exercise is only part of the answer. Our weight loss camps programme also applies the basic principles of nutritional science (that means no food fads) so you eat a diet that is proven to help you lose weight with enjoyable and satisfying meals. In addition we want you to keep off the weight you lose with us and we send you away with the means and the knowledge to stay slimmer and healthier when you get home.
See a typical day at BaseCamp weight loss boot camps with our dawn to dusk programme.
We’re here to answer any of your questions or discuss how BaseCamp weight loss camps can help you to achieve a healthier lifestyle.
Call us on 01304 239261.
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